{"product_id":"flexibility-dan-c-wilson-9781518838620","title":"Flexibility: 10 Insider Tips - Quick Ways to Become Flexible and Gain Strength","description":"Free Bonus Book Included   \u003cp\u003e\u003c\/p\u003e Increase Your Strength and Become Flexible With 10 Insider Tips \u003cp\u003e\u003c\/p\u003e You know you need to take action and start working on your shape, but you don't really know where or how to start. Most information is too advanced, takes too much time, seem too extreme, or they just throw you in the middle of the gym. There has to be an easier way. \u003cp\u003e\u003c\/p\u003eTo experience how EASY it is to gain strength, becoming flexible and getting into shape, all you need to do is follow the 10 insider tips that I'm handing out to you in this book. Becoming flexible and gaining strength is slightly more complex than simply saying \"exercise every day\". And you know this as well. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eThe Real Struggle is Not Having the Knowledge and Experience \u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eMost people have the desire and capacity to exercise, but something always prevents them from starting. Once they finally signed up for a gym subscription, they don't have the small habits build up and will drop out. \u003cp\u003e\u003c\/p\u003eWithout the right knowledge, you won't see a lot of progress. This can be very demotivating. I've been a former Gym Instructor, and I know the daily struggle people go through in the gym, whether it's beginners or more experienced people. I've seen it all. \u003cp\u003e\u003c\/p\u003eMy new book Flexibility will help you to identify the obstacles that continually get in your way. The 10 Insider Tips are through experience as well as thorough research and advice from other experts. Stop what you are doing, and gain knowledge that most people don't have. This book will help you experience a personal breakthrough. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eIntroducing: Flexibility: 10 Insider Tips - Quick Ways to Become Flexible and Gain Strength\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis book includes sections on: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow to determine what workout routine works for you\u003c\/li\u003e\n\u003cli\u003eWhy stretching is so important\u003c\/li\u003e\n\u003cli\u003eHow to keep improving while being injured\u003c\/li\u003e\n\u003cli\u003eAdvice on combining weights with cardio\u003c\/li\u003e\n\u003cli\u003eFinding the best supplements available\u003c\/li\u003e\n\u003cli\u003eWays to keep you motivated\u003c\/li\u003e\n\u003cli\u003eMy own PERSONAL way of tracking results\u003c\/li\u003e\n\u003cli\u003eAnd much, much more \u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003e\u003c\/p\u003eIt's time to stop worrying about all the small details that has to be done before you get started. You can improve your health and build your body shape on the go. These 10 Insider Tips will guide you through every obstacle that's preventing you from improving yourself and getting to the next level.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dan C. Wilson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1518838626\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781518838620\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/29\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.13d","brand":"Dan C. Wilson","offers":[{"title":"Paperback","offer_id":45896800665855,"sku":"9781518838620","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4beebba0-9bd0-4b69-8ed0-23a1911e7fcd.jpg?v=1721372357","url":"https:\/\/www.whiterainbookhouse.com\/products\/flexibility-dan-c-wilson-9781518838620","provider":"WR Book House","version":"1.0","type":"link"}