{"product_id":"flexibility-secrets-mirna-herrel-9798709649569","title":"Flexibility Secrets: Build On Newfound Mobility To Live A Healthier Happier Life: Flexibility Stretching Tools","description":"\u003cp\u003eAs our bodies get older we lose a small amount of flexibility as a result of the normal aging processes. This can happen for several reasons including a loss of water in our tissues and spine, increased stiffness in our joints, and a loss of elasticity throughout the muscle tendons and surrounding tissue.\u003c\/p\u003e\u003cp\u003eAnd this book will give you some essential ays to regain and maintain your flexibility.\u003c\/p\u003e\u003cp\u003eIn this book the author will reveal: \u003c\/p\u003e\u003cli\u003eThe secret stretches all physios will have up their sleeve\u003c\/li\u003e\u003cli\u003eThe routine that will make you forget flexibility was ever a problem\u003c\/li\u003e\u003cli\u003eA routine perfect for targeting any strain or pain so you never miss training again\u003c\/li\u003e\u003cli\u003eStretches to manage mobility limiting diseases such as arthritis\u003c\/li\u003e\u003cli\u003eAnd much more\u003c\/li\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mirna Herrel\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8709649565\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798709649569\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/15\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.43d","brand":"Mirna Herrel","offers":[{"title":"Paperback","offer_id":44058476970239,"sku":"9798709649569","price":10.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_90df20b3-8515-43cc-bf71-16f3bea1261a.jpg?v=1685052781","url":"https:\/\/www.whiterainbookhouse.com\/products\/flexibility-secrets-mirna-herrel-9798709649569","provider":"WR Book House","version":"1.0","type":"link"}