{"product_id":"flippin-awesome-gymnast-amy-twiggs-9781949015003","title":"Flippin' Awesome Gymnast: 5 Tools to Crush Fear \u0026 Increase Confidence for Gymnasts","description":"\u003cstrong\u003eFears, Focus and Mental Freedom.\u003c\/strong\u003e\u003cstrong\u003eThe Tools Are Here.\u003c\/strong\u003e\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eAre you terrified of throwing that new skill alone? \u003c\/strong\u003eHave you lost the joy of gymnastics? Have you felt pressure to perform as a gymnast even when you don't believe in yourself? \u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eIn this practical, easy to understand and action-oriented book, Amy Twiggs, Director of Flippin' Awesome Gymnastics, will help you apply proven methods to overcome self-doubt. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will remember that you are good enough, strong enough and brave enough to attempt skills you once thought impossible in gymnastics. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAs a former competitive gymnast, I've been there-- I know what it feels like to try your best and to fail. I also know how it feels to work hard to achieve your goals. I know the feelings of being terrified of a new skill, losing the joy of gymnastics and having a desire to quit.\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe Flippin' Awesome Gymnast reveals the \u003cstrong\u003eproven approach\u003c\/strong\u003e designed to resolve your struggles with insecurities and frustrations in the gym. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book provides \u003cstrong\u003estrategies to overcome limiting beliefs\u003c\/strong\u003e that affect your score. It addresses self confidence and high performance issues related to gymnastics. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn this how-to guide, the reader will be given tools to: \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eA \u003cstrong\u003eBlast Off Sequence\u003c\/strong\u003e to keep you motivated as a gymnast\u003c\/li\u003e\n\u003cli\u003eCue Words to help you stay focused as you \u003cstrong\u003ereach your peak performance\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to make sure your greatest asset, your brain, helps you reach your highest potential through affirmations. \u003c\/li\u003e\n\u003cli\u003eHow to let go of the need to beat everyone else and \u003cstrong\u003eenjoy the journey\u003c\/strong\u003e of the sport of gymnastics again.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo matter your current level of ability, whether you feel like you have little talent or are capable of so much more-- know that by following the information in Flippin' Awesome Gymnast Vol. I, you will \u003cstrong\u003e\u003cem\u003ecrush your fears and increase confidence.\u003c\/em\u003e\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDon't let your time as a gymnast keep slipping away-- take it back, make it productive, and enjoy your new gymnastics life. \u003cbr\u003e\u003c\/p\u003e\u003cp\u003eMaking no change to your daily gymnastics routine is like living in your past presently. It's time to pass Level 1. \u003cstrong\u003e3-2-1 Go \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eWhat's stopping you from turning your athletic fears into limitless potential faster than you ever thought possible?\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eScroll to the top and click the \u003cstrong\u003e\"buy now\"\u003c\/strong\u003e button \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amy Twiggs\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1949015009\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781949015003\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Amy Twiggs\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/02\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.27d","brand":"Amy Twiggs","offers":[{"title":"Paperback","offer_id":43983985770751,"sku":"9781949015003","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cf258fe0-7f17-4920-a840-a4f85458af03.jpg?v=1683269858","url":"https:\/\/www.whiterainbookhouse.com\/products\/flippin-awesome-gymnast-amy-twiggs-9781949015003","provider":"WR Book House","version":"1.0","type":"link"}