{"product_id":"flying-through-life-michele-guess-9798344814797","title":"Flying Through Life: A Beginners Guide of Aerial Yoga to Elevate Your Life","description":"\u003cb\u003eI believe we all want to live our best lives to our fullest potential.\u003c\/b\u003e\u003cp\u003eSomething about aerial yoga speaks to the child inside who remembers what it's like to swing through the air with no pain. What it's like to feel like you're flying, and just play. It's the blood rushing through the body and wind blowing through the hair, inviting that sense of awe and wonder, and do what you dare.\u003c\/p\u003e\u003cp\u003eIncluded in this book are aerial yoga postures that I practice and teach regularly, for they promote many benefits and feel good in the body. Once you feel safe in any particular bind or hold, the magic is in what you can create of it, whether taking it further or being in flow. So I'll go through some different aspects of the practice to give you an overall picture or how to create this for yourself in your life.\u003c\/p\u003eIn this book, we will cover: \u003cul\u003e\n\u003cli\u003ethe aerial yoga hammock\u003c\/li\u003e\n\u003cli\u003einstallation\u003c\/li\u003e\n\u003cli\u003ecare \u0026amp; maintenance \u003c\/li\u003e\n\u003cli\u003epreparation for aerial yoga practice\u003c\/li\u003e\n\u003cli\u003ehammock heights for practice\u003c\/li\u003e\n\u003cli\u003eand many aerial yoga asanas (poses) that you can practice from day 1!\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eSo don't delay, start learning about aerial yoga today!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michele Guess\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798344814797\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/29\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.21d","brand":"Michele Guess","offers":[{"title":"Paperback","offer_id":48446810521855,"sku":"9798344814797","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b7405a04-f162-46b6-9ccc-8b923b4a5a2c.jpg?v=1777226881","url":"https:\/\/www.whiterainbookhouse.com\/products\/flying-through-life-michele-guess-9798344814797","provider":"WR Book House","version":"1.0","type":"link"}