{"product_id":"focus-when-you-cant-concentrate-mitchell-mars-9798255335152","title":"Focus When You Can't Concentrate: How to Reclaim Deep Focus from a Distracted Brain - A Practical System for Adults Who Have Lost the Ability to Sit S","description":"\u003cp\u003e\u003cb\u003eYou used to be able to focus for hours. Now you can't get through 15 minutes without reaching for your phone.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis is not weakness. It is not laziness. It is the predictable result of a brain that has been systematically trained - by constant notifications, endless scrolling, and perpetual partial attention - to expect interruption every 47 seconds. Your focus isn't broken. \u003cb\u003eIt has been rewired.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThis book shows you how to rewire it back.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat makes this different from every other focus book: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e→ It addresses \u003cb\u003einternal distractions\u003c\/b\u003e - the looping to-do list, ambient anxiety, and mental chatter that no external environment fix can solve\u003c\/p\u003e\u003cp\u003e→ It gives you the \u003cb\u003eEntry Ritual\u003c\/b\u003e: a 15-minute pre-session sequence that replaces the resistance of starting with a conditioned focus response\u003c\/p\u003e\u003cp\u003e→ It includes the \u003cb\u003eFocus Stamina Ladder\u003c\/b\u003e: a 6-week progressive training program, starting at 15-minute sessions and building to sustained deep work\u003c\/p\u003e\u003cp\u003e→ It teaches \u003cb\u003eMid-Session Recovery\u003c\/b\u003e - what to do the moment you realize you've lost the thread, so one distraction doesn't end the session\u003c\/p\u003e\u003cp\u003e→ It reframes your three brain modes (Drift, Work, Lock) so you stop fighting yourself and start navigating deliberately\u003c\/p\u003e\u003cp\u003eYou do not need more willpower. You need a \u003cb\u003eretraining program\u003c\/b\u003e - and this book is it.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStart the 6-week ladder. Your focus will not look the same on the other side.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mitchell Mars\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798255335152\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/12\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Mitchell Mars","offers":[{"title":"Paperback","offer_id":49173076443391,"sku":"9798255335152","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/focus-when-you-cant-concentrate-mitchell-mars-9798255335152","provider":"WR Book House","version":"1.0","type":"link"}