{"product_id":"focused-mind-ossama-khalaf-9789893597903","title":"Focused Mind: Sharpen Your Concentration To Achieve More","description":"\u003cp\u003eStruggling to stay focused in a world of endless distractions? \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\"\u003cstrong\u003eFocused Mind\u003c\/strong\u003e\" delivers more than just productivity tips - it provides a comprehensive roadmap to understanding and enhancing your concentration in today's demanding environment.\u003cp\u003e\"\u003cstrong\u003eFocused Mind\u003c\/strong\u003e\" unpacks the science of attention, revealing how our modern environment affects our focus and what we can do about it. Through evidence-based strategies and practical techniques, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhy your brain gets distracted and how to work with its natural rhythms.\u003c\/li\u003e\n\u003cli\u003eHow to transform focus-draining habits into focus-supporting ones.\u003c\/li\u003e\n\u003cli\u003ePractical systems for managing both digital and environmental distractions.\u003c\/li\u003e\n\u003cli\u003eWays to maintain steady energy levels for sustained concentration.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhat sets this book apart is its holistic approach to focus enhancement. Instead of quick fixes, you'll learn how to \u003cstrong\u003ebuild a complete focus ecosystem\u003c\/strong\u003e - from understanding what derails your attention to creating sustainable habits that make deep work your natural state.\u003c\/p\u003e\u003cp\u003eWhether you're a professional battling constant distractions, a researcher struggling with your next paper, a student fighting digital distractions, or anyone seeking to enhance their mental clarity, and have deeper concentration, you'll find actionable strategies supported by science in \"\u003cstrong\u003eFocused Mind\u003c\/strong\u003e\". \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\"\u003cstrong\u003eFocused Mind\u003c\/strong\u003e\" provides the tools to conquer distractions and cultivate lasting focus. \u003cp\u003e\u003c\/p\u003eAbout the Author: \u003cbr\u003e\u003cstrong\u003eDr. Ossama Khalaf\u003c\/strong\u003e is a neuroscientist who shares unique blend of scientific insight and practical application to help people understand the power of their minds, and learn how to unlock their potential to achieve their goals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ossama Khalaf\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9893597900\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789893597903\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ossama Khalaf\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/10\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 258\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.77lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.54d","brand":"Ossama Khalaf","offers":[{"title":"Paperback","offer_id":48450201321727,"sku":"9789893597903","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cc4977b2-0984-4145-aca6-18249b0087fa.jpg?v=1777266637","url":"https:\/\/www.whiterainbookhouse.com\/products\/focused-mind-ossama-khalaf-9789893597903","provider":"WR Book House","version":"1.0","type":"link"}