{"product_id":"food-diary-blood-sugar-sharon-phillips-9781726315548","title":"Food Diary \u0026 Blood Sugar Log: 90-Day Diet \u0026 Fitness Tracker for Diabetics","description":"This handy and convenient meal planner was designed to help you stay organized by planning your daily meals.\u003cbr\u003e The planning includes simple forms to compile daily food and exercise records. It also includes hand food lists, easy-to-use activity records\u003cbr\u003e Are you trying to lose weight, eat healthier and be more active? Then Happy and Free food journal and activity log is just what you need. Specially designed for optimal weight loss results, it is very simple to use and will help you track your eating and how active you are on a daily basis.\u003cbr\u003e your food intake through the day: breakfast, lunch, dinner and snacks.\u003cbr\u003e your daily activity and exercises.\u003cbr\u003e your sleep time and whether you get enough of it.\u003cbr\u003e your mood and how it reflects on your will and eating habits.\u003cbr\u003e Not too thick \u0026amp; not too thin, so it's a great size to throw in your purse or bag \u003cbr\u003e SIZE: 8x10\u003cbr\u003e Paper: Lightly Lined on White Paper \u003cbr\u003e PAGES: 184 Pages (92 Sheets Front\/Back)\u003cbr\u003e Cover: Soft Cover (Matte)\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sharon Phillips\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1726315541\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781726315548\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/28\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.84lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.40d","brand":"Sharon Phillips","offers":[{"title":"Paperback","offer_id":43979602034943,"sku":"9781726315548","price":8.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_708af84b-0967-4883-ad0c-6751929078ee.jpg?v=1683246184","url":"https:\/\/www.whiterainbookhouse.com\/products\/food-diary-blood-sugar-sharon-phillips-9781726315548","provider":"WR Book House","version":"1.0","type":"link"}