{"product_id":"food-field-to-fork-anita-m-kobuszewski-9780983116509","title":"Food, Field to Fork: How to Grow Sustainably, Shop Wisely, Cook Nutritiously, and Eat Deliciously","description":"\u003cb\u003eMom's Choice Award Silver Recipient!\u003c\/b\u003e \u003cp\u003e \u003cb\u003eeLit Book Award Gold Recipient!\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e This book is a delightful, funny, practical guide to sound nutrition and wellness, cooking, and sustainable gardening written by a registered dietitian. You'll learn about food in its continuum from planting, harvesting and preparation to eating and its effect on your health. Inside you'll find facts on the latest topics including these: - Current Dietary Guidelines for Americans - General nutrition guidance for all ages - How to shop and cook for good health - How to garden sustainably - Why eating more produce matters - How food affects aging - Healthy weight guidance and behavior change tips - Sports nutrition advice - Easy-to-prepare delicious \"family favorite\" recipes with nutritional analysis Extensive resource section complete with reference lists, useful websites, and food\/nutrition organizations.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Anita M. Kobuszewski\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0983116504\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780983116509\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Anitabehealthy: A Food, Nutrition \u0026amp; Lifestyle\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/14\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 332\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.01w x 0.69d\u003c\/p\u003e","brand":"Anita M. Kobuszewski","offers":[{"title":"Paperback","offer_id":48449087308031,"sku":"9780983116509","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1ca60ec3-7010-4a3e-842b-7e2745077805.jpg?v=1777261897","url":"https:\/\/www.whiterainbookhouse.com\/products\/food-field-to-fork-anita-m-kobuszewski-9780983116509","provider":"WR Book House","version":"1.0","type":"link"}