{"product_id":"food-for-thought-using-bowls-wendy-sosik-9780692771518","title":"Food For Thought Using Bowls For The Soul: Nourishing Your Mind, Body \u0026 Spirit","description":"\u003cp\u003eYou don't have to live without the power of choice. Certified mind and body fitness coach Wendy Sosik wants to help you live less stressed thanks to positive thinking and a proper diet eaten out of Bowls for the Soul.\u003c\/p\u003e \u003cp\u003eThe Bowls for the Soul are hand-painted affirmation bowls designed for personal growth and empowerment. In \u003ci\u003eFood for Thought Using Bowls for the Soul\u003c\/i\u003e, Sosik will guide you through methods of using your bowl for meditation, including the following: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eMindful eating and portioning\u003c\/li\u003e \u003cli\u003eUsing the empty bowl's affirmations \u003c\/li\u003e \u003cli\u003eChakra energy healing through visualization\u003c\/li\u003e \u003cli\u003eEating from the bowl to reach chakra energy-healing meditation\u003c\/li\u003e \u003cli\u003eMeditation while hand washing the bowl\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eIf you're not familiar with chakra energy or affirmation word definitions, Sosik explains these in separate chapters of the book. She also includes a teaching guide for parents to create positive affirmations and self-esteem dialogue with children.\u003c\/p\u003e \u003cp\u003eThis book is essential for any person who owns Bowls for the Soul or who wishes to change his or her life for the better with daily practical affirmations, healthy eating, and meditation.\u003c\/p\u003e Fans of fellow self-help authors Louise Hay and Eckhart Tolle will enjoy Sosik's easy-to-use guide.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Wendy Sosik\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0692771514\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780692771518\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Heart Chakra Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/17\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 54\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.14d","brand":"Wendy Sosik","offers":[{"title":"Paperback","offer_id":48441283510527,"sku":"9780692771518","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6c175dca-9ece-4d12-a691-cac56eadb52f.jpg?v=1777189909","url":"https:\/\/www.whiterainbookhouse.com\/products\/food-for-thought-using-bowls-wendy-sosik-9780692771518","provider":"WR Book House","version":"1.0","type":"link"}