{"product_id":"food-is-no-longer-my-kristin-c-jennings-9798306278032","title":"Food Is No Longer My God","description":"\u003cp\u003eIn a world where food often takes center stage in our lives, \u003ci\u003eFood Is No Longer My God\u003c\/i\u003e offers a transformative journey toward reclaiming your relationship with nourishment and self-worth. This inspiring guide delves into the emotional and psychological ties we form with food, revealing how these connections can sometimes overshadow our true identities.\u003c\/p\u003e\u003cp\u003eThrough personal anecdotes, practical exercises, and compassionate insights, this book encourages readers to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eUnderstand Your Patterns: \u003c\/b\u003e Identify the emotional triggers and habits that have shaped your relationship with food.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCultivate Mindfulness: \u003c\/b\u003e Discover the power of mindfulness in eating, learning to savor each bite while being present in your body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEmbrace Holistic Wellness: \u003c\/b\u003e Explore the interconnectedness of mind, body, and spirit, and learn how to nurture all aspects of yourself for lasting change.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFind Freedom: \u003c\/b\u003e Break free from the cycle of guilt and shame associated with food, allowing you to create a healthier, more balanced life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eFood Is No Longer My God\u003c\/i\u003e is not just a book about dieting or food restrictions; it's a call to transform your life from the inside out. Whether you're seeking to overcome emotional eating, cultivate self-love, or simply want to redefine your relationship with food, this book will empower you to take the first step on your path to true wellness.\u003c\/p\u003e\u003cp\u003eRediscover your power, reclaim your joy, and learn to nourish yourself-mind, body, and spirit-without food holding dominion over your life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kristin C. Jennings\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798306278032\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/19\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.30d","brand":"Kristin C. Jennings","offers":[{"title":"Paperback","offer_id":46838488531199,"sku":"9798306278032","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ab21c505-851a-4587-9a86-e46696ca23d3.jpg?v=1746589987","url":"https:\/\/www.whiterainbookhouse.com\/products\/food-is-no-longer-my-kristin-c-jennings-9798306278032","provider":"WR Book House","version":"1.0","type":"link"}