{"product_id":"food-journal-2015-speedy-publishing-llc-9781681455365","title":"Food Journal 2015","description":"Don't trust mental calculations of carbs and calories because pretty soon, you'll forget which numbers refer to the foods you eat anyway. Write down notes of what you ate, when you ate them and how much you ate. If you're not familiar with the numbers, ask from who prepared the food or search online then write them. This is a much more effective way of watching what you eat.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Speedy Publishing LLC\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1681455366\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781681455365\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Weight a Bit\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/25\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 50\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.10d","brand":"Speedy Publishing LLC","offers":[{"title":"Paperback","offer_id":47930870595839,"sku":"9781681455365","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3924c971-608c-40d4-8f00-dcc793b9342e.jpg?v=1766344845","url":"https:\/\/www.whiterainbookhouse.com\/products\/food-journal-2015-speedy-publishing-llc-9781681455365","provider":"WR Book House","version":"1.0","type":"link"}