{"product_id":"for-swimmers-365-main-sets-andrew-starykowicz-9780615654102","title":"For Swimmers 365 Main Sets","description":"This book was inspired by swimmers I have met over the years who train in small groups or on their own repeating the same boring sets over and over. When I set out to write this book I was surprised at the limited workout material that was available for swimmers. The goal was to take my favorite workouts and share them with you to increase your workout creativity which will transfer into positive results. Each of the 365 sets has four ability levels identified as gold, silver, bronze, and novice to suite every swimmers needs. The sets are grouped by length based on time and sorted by type of training. Enjoy your swimming knowing that the rest of this year you will never have to see the same set again\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Andrew Starykowicz\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 061565410X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780615654102\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e For Swimmers 365 Main Sets\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/06\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Andrew Starykowicz","offers":[{"title":"Paperback","offer_id":43920363389183,"sku":"9780615654102","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_bed013fa-3b88-44e1-9ed9-09fc8ccd0b4a.jpg?v=1680814972","url":"https:\/\/www.whiterainbookhouse.com\/products\/for-swimmers-365-main-sets-andrew-starykowicz-9780615654102","provider":"WR Book House","version":"1.0","type":"link"}