{"product_id":"forward-momentum-matthew-petchinsky-9798349691287","title":"Forward Momentum: Productivity Rituals for the Lost Hour","description":"\u003cp\u003e\u003cem\u003eForward Momentum: Productivity Rituals for the Lost Hour\u003c\/em\u003e transforms the spring-forward time shift into your most powerful reset of the year. Instead of losing an hour, you gain alignment - between body, mind, and purpose. Author \u003cstrong\u003eMatthew Petchinsky\u003c\/strong\u003e reveals how to use light, rhythm, and seasonal flow to unlock unstoppable energy and daily focus.\u003c\/p\u003e\u003cp\u003eThrough science-backed insights and mindful routines, this book shows you how to harmonize your schedule with nature's renewal cycle. You'll discover morning light activation rituals, habit design frameworks that actually last past spring, and strategies to flow with time rather than fight it. Each chapter blends neuroscience, mindfulness, and seasonal psychology to help you reprogram your relationship with time and energy.\u003c\/p\u003e\u003cp\u003eWhether you're an entrepreneur, creative, or simply tired of burnout cycles, \u003cem\u003eForward Momentum\u003c\/em\u003e provides the structure and rituals to restore clarity and build momentum that endures year-round. Learn to wake with purpose, work with flow, and move forward with intention - one mindful hour at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matthew Petchinsky\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798349691287\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Matthew Edward Petchinsky\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/12\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.24d","brand":"Matthew Petchinsky","offers":[{"title":"Paperback","offer_id":49170809520383,"sku":"9798349691287","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/forward-momentum-matthew-petchinsky-9798349691287","provider":"WR Book House","version":"1.0","type":"link"}