{"product_id":"fractured-state-of-mind-kian-wolf-9798280282520","title":"Fractured State of Mind: A Practical Guide to Calm Overthinking, Soothe Anxiety, and Find Clarity in a Noisy World","description":"\u003cp\u003e\u003cb\u003eRestore your focus. Calm your mind. Reclaim your life.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eFractured State of Mind\u003c\/i\u003e offers a powerful, practical framework to help you break free from overthinking, anxiety, and the invisible weight of mental burnout. Whether you're feeling stuck in thought loops, overwhelmed by uncertainty, or exhausted by your mind, this book meets you there.\u003c\/p\u003e\u003cp\u003eBuilt on proven psychology and compassionate insights, this guide helps you rewire your response to stress, self-doubt, and emotional spirals. You'll learn how to identify the patterns that hold you back and replace them with habits that restore clarity, peace, and forward momentum.\u003c\/p\u003e\u003cp\u003eInside, you'll discover techniques to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eInterrupt racing thoughts and mental spirals\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHeal from emotional fatigue and decision paralysis\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRebuild inner stillness through mindful action\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDesign mental systems that support calm focus\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eMove forward, even when life feels unclear\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you're navigating change, healing from burnout, or simply want to feel more like yourself again, \u003cbr\u003e\u003ci\u003eFractured State of Mind\u003c\/i\u003e will help you reconnect with your strength, your stillness, and your path forward.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kian Wolf\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798280282520\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/18\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Kian Wolf","offers":[{"title":"Paperback","offer_id":49166594146559,"sku":"9798280282520","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/fractured-state-of-mind-kian-wolf-9798280282520","provider":"WR Book House","version":"1.0","type":"link"}