{"product_id":"frailty-and-nutrition-saifuddin-ekram-9798305444049","title":"Frailty and Nutrition: Powering Resilience","description":"\u003cp\u003e\"Frailty and Nutrition: Powering Resilience\" is a simple, useful guide that helps you face the challenges of aging with strength and energy. It explains how proper nutrition can boost resilience and fight frailty, focusing on the importance of key nutrients and gut health. With clear advice and practical tips, it shows how to make smart food choices to stay physically, mentally, and socially healthy. Whether you want to prevent frailty or manage it better, this book is a helpful tool for living a healthier, more independent life. Ideal for older adults, caregivers, and anyone who wants to age well.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Saifuddin Ekram\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798305444049\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.19d","brand":"Saifuddin Ekram","offers":[{"title":"Paperback","offer_id":48996428218623,"sku":"9798305444049","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/frailty-and-nutrition-saifuddin-ekram-9798305444049","provider":"WR Book House","version":"1.0","type":"link"}