{"product_id":"freedom-after-400-lbs-barbara-restrepo-9798284674253","title":"Freedom after 400+ lbs: 200+ lbs GONE Real Change, No Gimmicks, Life Reclaimed","description":"\u003cp\u003e\u003cb\u003eWhat happens when you weigh over 400 pounds-and decide it's time to fight for your life?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBarbara Restrepo's inspiring weight loss journey shows how she lost \u003cb\u003e235 pounds\u003c\/b\u003e through determination, healthy lifestyle changes, mindset shifts, and weight loss surgery.\u003c\/p\u003e\u003cp\u003eThis book is more than a \u003cb\u003eweight loss memoir\u003c\/b\u003e - it's a comprehensive guide to overcoming \u003cb\u003eobesity\u003c\/b\u003e, reclaiming your \u003cb\u003ehealth\u003c\/b\u003e, and finding freedom beyond the scale.\u003c\/p\u003e\u003cp\u003eInside this honest and uplifting book, you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eThe emotional and physical realities of \u003cb\u003eextreme weight loss\u003c\/b\u003e and \u003cb\u003ebariatric surgery\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow Barbara lost over 100 pounds naturally and maintained consistency\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe decision-making process and preparation for \u003cb\u003eweight loss surgery\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eLife after surgery: daily routines, challenges, and victories\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePractical tools for mindset, habit tracking, meal planning, and self-care\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to measure success beyond the number on the scale\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eStrategies to overcome emotional eating, cravings, and setbacks\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book is perfect for you if: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eYou struggle with \u003cb\u003emorbid obesity\u003c\/b\u003e or are considering \u003cb\u003ebariatric surgery\u003c\/b\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eYou want real-life advice on \u003cb\u003ehow to lose weight\u003c\/b\u003e sustainably and safely\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eYou need motivation and mindset shifts to start or continue your journey\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eYou seek encouragement without judgment or quick-fix gimmicks\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eYou want to regain control, confidence, and live a healthier life\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou are \u003cb\u003enot too far gone, not broken\u003c\/b\u003e - real, lasting weight loss and transformation are possible.\u003c\/p\u003e\u003cp\u003eIf you're ready to change your life and reclaim your health, this book will guide you every step of the way.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Barbara Restrepo\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798284674253\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/08\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Barbara Restrepo","offers":[{"title":"Paperback","offer_id":47520750928127,"sku":"9798284674253","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_2ca4f70e-7c77-41a8-80ff-d152e987e986.jpg?v=1762886884","url":"https:\/\/www.whiterainbookhouse.com\/products\/freedom-after-400-lbs-barbara-restrepo-9798284674253","provider":"WR Book House","version":"1.0","type":"link"}