{"product_id":"freedom-from-anxious-thoughts-and-scott-symington-9780369356154","title":"Freedom from Anxious Thoughts and Feelings: A Two-Step Mindfulness Approach for Moving Beyond Fear and Worry (16pt Large Print Edition)","description":"Mindfulness is a powerful treatment for anxious thoughts and negative emotions. However, many people find it difficult to apply the principles of mindfulness when they are in the throes of anxious worries and destructive moods. In this book, psychologist Scott Symington presents a ridiculously easy, breakthrough mindfulness approach called the two-screen method to help when the painful thoughts feel overwhelming.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Scott Symington\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0369356152\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780369356154\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e ReadHowYouWant\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/24\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 366\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 6.14w x 0.76d","brand":"Scott Symington","offers":[{"title":"Paperback","offer_id":44056040374527,"sku":"9780369356154","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8471aca4-5144-4b0b-9c18-7bd5b9fc7b7c.jpg?v=1685039179","url":"https:\/\/www.whiterainbookhouse.com\/products\/freedom-from-anxious-thoughts-and-scott-symington-9780369356154","provider":"WR Book House","version":"1.0","type":"link"}