{"product_id":"freedom-from-obesity-michael-fatburner-9788097219154","title":"Freedom from Obesity: How to successfully and effectively lose weight","description":"\u003cb\u003eAre you tired of the unsatisfying suffering and struggles with excess weight?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThis significant and groundbreaking book focuses on advice from ten experts in weight loss and obesity. \u003cp\u003e\u003c\/p\u003eMichael Fatburner himself went through a struggle with overweight and found out firsthand that the topic of obesity is a complex problem. He understood that in order to successfully tackle this issue, it is necessary to listen to what the most prominent figures in the field have to say. \u003cp\u003e\u003c\/p\u003eFreedom from Obesity is about brain-based solutions for permanent weight loss, helping others overcome weight loss struggles.\u003cp\u003eHelps understanding the science of nutrition and implementing behavioral strategies. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eShows interplay between nutrition, lifestyle, and overall health. By understanding the role of insulin, prioritizing whole foods, managing stress, and fostering a positive mindset, individuals can achieve sustainable weight loss and improve their overall well-being. \u003cp\u003e\u003c\/p\u003eBook analyses the emotional and psychological aspects of overeating. Empowers to make lasting changes that go beyond just the number on the scale.Book contains 45 healthy recipes to enjoy for breakfast, lunch and dinner!\u003cp\u003eThese recipes are designed to be nutritious, satisfying, and supportive of your weight loss goals. They incorporate a balance of lean proteins, vegetables, healthy fats, and complex carbohydrates to keep you feeling full and energized.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael Fatburner\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8097219158\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9788097219154\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Real Fantasy S.R.O.\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/06\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.36d","brand":"Michael Fatburner","offers":[{"title":"Paperback","offer_id":48241682350335,"sku":"9788097219154","price":7.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_dd96964a-fee3-4573-8bb5-83c5d19a8c82.jpg?v=1772655491","url":"https:\/\/www.whiterainbookhouse.com\/products\/freedom-from-obesity-michael-fatburner-9788097219154","provider":"WR Book House","version":"1.0","type":"link"}