{"product_id":"frequently-asked-questions-about-staying-michael-r-wilson-9781404219328","title":"Frequently Asked Questions about Staying Fit","description":"Getting and staying physically and mentally fit just got easier with this very accessible and practical guide that provides answers to all a reader's questions about how to start exercising and how to stay on track. A variety of tips and ideas--from very simple lifestyle changes to finding the right team sport--are presented in a conversational and motivating way. Tips for balancing school, home life, and friends, managing stress, getting adequate sleep, and keeping mentally fit are also included.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael R. Wilson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1404219323\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781404219328\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rosen Young Adult\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/30\/2007\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 64\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Library Binding\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.62lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.15h x 6.81w x 0.35d","brand":"Michael R. Wilson","offers":[{"title":"Library Binding","offer_id":48453600510207,"sku":"9781404219328","price":37.13,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_dd0c121a-9f86-4564-aef7-46c2aa718ff4.jpg?v=1777301120","url":"https:\/\/www.whiterainbookhouse.com\/products\/frequently-asked-questions-about-staying-michael-r-wilson-9781404219328","provider":"WR Book House","version":"1.0","type":"link"}