{"product_id":"from-burnout-to-bliss-eilis-ogrady-9781915502995","title":"From Burnout to Bliss: My Mindful Map","description":"\u003cp\u003e\u003cstrong\u003eFeeling overwhelmed by the constant demands of modern life?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eYou're not alone. Stress, burnout, and a sense of emptiness impact so many of us, leaving a trail of exhaustion and frustration. But what if life didn't have to feel this way? What if calm, clarity, and authentic contentment could become your daily reality?\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFrom Burnout to Bliss \u003c\/em\u003eis your guide to transforming chaos into calm. Eil?s O'Grady, a former high-stress corporate professional turned mindfulness expert, shares her personal story of escaping burnout and living with intention and joy. With heartfelt wisdom and practical tools, she provides \u003cstrong\u003ea clear, actionable path to reclaiming your well-being.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis is more than a mindfulness manual-it's an invitation to rediscover yourself. Whether you've never practised mindfulness or you're looking for a realistic, relatable approach that fits your life, this book delivers.\u003c\/p\u003e\u003cp\u003eThrough Eil?s's compassionate guidance, you'll discover how to: \u003c\/p\u003e\u003cp\u003eConquer stress and burnout to regain your vitality\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSilence your inner critic and build a kind, compassionate inner voice\u003c\/li\u003e\n\u003cli\u003eFoster deep calm and inner balance-no matter what life throws your way\u003c\/li\u003e\n\u003cli\u003eLive fully and authentically with ease and connection\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWith decades of experience and a Master's degree in Mindfulness-Based Wellbeing, Eil?s blends evidence-based methods with heartfelt understanding. Her tools are relatable, empowering busy professionals, parents, and anyone longing for balance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNow is the time to take control.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOpen these pages and start your extraordinary transformation today. Step into the life of peace and joy you truly deserve.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYour new beginning starts here.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOrder \u003cem\u003eFrom Burnout to Bliss\u003c\/em\u003e now and discover the life-changing potential of mindfulness. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eScroll up and order now!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eilis O'Grady\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1915502993\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781915502995\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Orla Kelly Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/18\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.72lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.54d","brand":"Eilis O'Grady","offers":[{"title":"Paperback","offer_id":46618165444863,"sku":"9781915502995","price":18.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c6cc68c1-cf45-47aa-8ef7-9d5d9d2ca66b.jpg?v=1740069343","url":"https:\/\/www.whiterainbookhouse.com\/products\/from-burnout-to-bliss-eilis-ogrady-9781915502995","provider":"WR Book House","version":"1.0","type":"link"}