{"product_id":"from-couch-potato-to-weekend-brian-borgford-9781482552102","title":"From Couch Potato to Weekend Athlete","description":"If you've ever had a fleeting desire to learn how to run, this book is for you. If you've ever contemplated running in a ten-kilometre race but opted out because it seemed too daunting, this book is for you. If running a marathon or doing a triathlon ever crossed your mind but you shoved it out, thinking, \"No, not me,\" then this book is for you. Or if you just want to lose weight and get healthy, there is motivation for you in these pages. Follow my inspirational journey from being a fat, middle-aged suburbanite to running races and competing in triathlons. If I can do it, you can do it.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brian Borgford\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1482552108\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781482552102\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/05\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 134\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.36lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.29d","brand":"Brian Borgford","offers":[{"title":"Paperback","offer_id":47039885934847,"sku":"9781482552102","price":8.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3ab61d12-eb52-47f9-ac20-631eede2c203.jpg?v=1752752869","url":"https:\/\/www.whiterainbookhouse.com\/products\/from-couch-potato-to-weekend-brian-borgford-9781482552102","provider":"WR Book House","version":"1.0","type":"link"}