{"product_id":"from-fantasy-to-freedom-liana-cross-9798282869262","title":"From Fantasy to Freedom: Understanding and Overcoming Maladaptive Daydreaming: A Science-Based Guide to Healing Maladaptive Daydreaming and Reclaiming","description":"\u003cp\u003e\u003cb\u003eDo you live more vividly in your mind than in the real world?\u003c\/b\u003e\u003cbr\u003eYou're not alone-and you're not broken.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eFrom Fantasy to Freedom\u003c\/i\u003e is a science-backed, compassionate guide for anyone struggling with \u003cb\u003eMaladaptive Daydreaming\u003c\/b\u003e-a little-known but deeply consuming condition where vivid inner worlds become a daily escape from reality. Written with clarity, depth, and hope, this book explores the psychology, neuroscience, and emotional roots of this condition while offering a clear path toward healing.\u003c\/p\u003e\u003cp\u003eInside you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhat maladaptive daydreaming really is-and how it differs from normal imagination\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe hidden emotional and neurological causes behind excessive fantasy\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow trauma, unmet needs, and identity shape the inner world\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThe impact on work, relationships, and mental health\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTools for self-assessment, mindfulness, and emotional regulation\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePowerful therapeutic approaches, from CBT to inner child work\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to build a life so fulfilling you no longer need to escape from it\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWhether you've been lost in daydreams for years or are just starting to seek answers, this book offers more than insight-it offers transformation.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eReclaim your mind. Reconnect with your life. It's time to walk in freedom.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Liana Cross\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798282869262\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.20d","brand":"Liana Cross","offers":[{"title":"Paperback","offer_id":47611919204607,"sku":"9798282869262","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_28c68ea0-ac16-4fec-9e78-6cd19b04c0a7.jpg?v=1764516954","url":"https:\/\/www.whiterainbookhouse.com\/products\/from-fantasy-to-freedom-liana-cross-9798282869262","provider":"WR Book House","version":"1.0","type":"link"}