{"product_id":"from-fury-to-freedom-charles-montgomery-mac-9798318813757","title":"From Fury to Freedom: Mastering Anger in Adult Life","description":"\u003cp\u003eThis book is a transformative self-help guide to stop self-destructive behaviors empowering the reader to stop aggressive behaviors leading to a more fulfilling life by removing the limiting of aggression. Based on proven principles and practical skills, the book provides step by step strategies to overcome aggressive behaviors. Included are effective communication skills, and mindful practices to slow down or prevent emotional outburst. In addition, readers learn principles to live by that foster greater self-awareness, emotional regulation, leading to a healthier and balanced relationships. With insightful guidance this book is essential for anyone seeking skills to prevent the self-harm of aggressive behavior.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Charles Montgomery Mac\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798318813757\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Palmetto Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/21\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.88lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.39d","brand":"Charles Montgomery Mac","offers":[{"title":"Paperback","offer_id":49097277538559,"sku":"9798318813757","price":19.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/from-fury-to-freedom-charles-montgomery-mac-9798318813757","provider":"WR Book House","version":"1.0","type":"link"}