{"product_id":"from-nope-to-hope-black-lorraine-reguly-9780993795343","title":"FROM NOPE TO HOPE (Black \u0026 White Edition): How I Overcame My Suicidal Thoughts (and How You Can Too)","description":"\u003cp\u003eDeciding what to do when you are suicidal is tough. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eYou don't know what to do. You don't know who to turn to. YOU JUST WANT YOUR PAIN TO END.\u003cbr\u003eYou don't necessarily want to die; you want to live a better, happier life... one worth living  \u003cp\u003e\u003c\/p\u003eFrom NOPE to HOPE reveals easy-to-accomplish, actionable strategies for changing negative thoughts into positive ones AND for learning to live a happier life. \u003cp\u003e\u003c\/p\u003eSome of these include using positive affirmations, visualization, improving your self-image, and setting goals that you can actually accomplish. These strategies (and other techniques) worked for me  I went from a suicidal mess to... a success \u003cp\u003eIn this book, I share all of these with you so that you can move forward with your life and stop feeling horrible. I also provide you with Thought and Action Exercises to do, at the end of each chapter.\u003c\/p\u003e\u003cp\u003eYOU CAN CHANGE YOUR LIFE INTO ONE YOU ACTUALLY WANT TO LIVE  \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eI know, because I did it.\u003cp\u003eYou can, too  \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003ePut these methods to work for you and let me help you transform your life \u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e**************************************************************************************************************************************************************************************\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lorraine Reguly\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 099379534X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780993795343\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Lorraine Reguly\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/13\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.67d","brand":"Lorraine Reguly","offers":[{"title":"Paperback","offer_id":46571048272127,"sku":"9780993795343","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a113bbfc-df75-46d4-8589-944c1ac738c8.jpg?v=1738807093","url":"https:\/\/www.whiterainbookhouse.com\/products\/from-nope-to-hope-black-lorraine-reguly-9780993795343","provider":"WR Book House","version":"1.0","type":"link"}