{"product_id":"from-overwhelmed-to-thriving-kerri-patton-9798272737502","title":"From Overwhelmed to Thriving: The Modern Mom's Survival Guide to Self-Care, Burnout Prevention, \u0026 Hobby Preservation","description":"\u003cb\u003eWhat if motherhood didn't have to feel like a constant state of catch-up and exhaustion? You deserve more than survival mode-and this book is here to help you get there.\u003c\/b\u003e\u003cp\u003eSomewhere between the diaper changes, school drop-offs, work deadlines, snack negotiations, and \u003ci\u003e\"Mom, where's my...?\"\u003c\/i\u003e moments... you may have noticed your hobbies disappeared, your self-care routine turned into \u003ci\u003e\"maybe next week\"\u003c\/i\u003e, and the concept of rest now feels like a mythical creature.\u003c\/p\u003e\u003cp\u003eThis book is your gentle (but seriously needed) permission slip to take your life back-\u003ci\u003ewithout needing to run away to a spa in Bali or wake up at 4AM like the internet keeps telling you.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eInside this book, you'll explore questions like: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhat if overwhelm isn't a failure... but a \u003ci\u003esignal\u003c\/i\u003e?\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow can you prevent burnout \u003ci\u003ebefore\u003c\/i\u003e you're crying in the pantry?\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eIs it actually possible to be a present mom \u003ci\u003eand\u003c\/i\u003e have interests of your own?\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWhat does self-care look like when you don't have 2-hour windows or unlimited babysitting?\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow do you keep your identity alive in a season that tries to swallow it?\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou'll also discover: \u003cbr\u003e✅ The 3 types of energy moms constantly drain (and how to refill them)\u003cbr\u003e✅ What \u003ci\u003erealistic\u003c\/i\u003e self-care actually looks like in real life-not on Instagram\u003cbr\u003e✅ Why protecting your hobbies is not \"extra,\" but essential\u003cbr\u003e✅ How to build tiny, doable rhythms that help you feel like \u003ci\u003eyourself\u003c\/i\u003e again\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis isn't a lecture. It's a lifeline.\u003c\/b\u003e\u003cbr\u003eExpect relatable stories, laugh-out-loud mom truths, doable strategies, and a refreshing \"no guilt, no perfectionism\" approach. Whether you're a stay-at-home mom, working mom, work-from-home mom, or \"doing everything at once\" mom-this book will help you shift from running on fumes... to fueling a life you \u003ci\u003eactually\u003c\/i\u003e want to live.\u003c\/p\u003e\u003cp\u003eBecause you don't need a new personality.\u003cbr\u003eYou don't need more hustle.\u003cbr\u003eYou just need \u003ci\u003espace to breathe, tools that work, and reminders that YOU still matter.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFrom Overwhelmed to Thriving\u003c\/b\u003e is your guide to getting it back-your joy, your energy, your identity, and yes... even your hobbies.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kerri Patton\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798272737502\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/03\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.42d","brand":"Kerri Patton","offers":[{"title":"Paperback","offer_id":48437580955903,"sku":"9798272737502","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_09a75c81-6c83-4a85-8aac-238f81d4a78f.jpg?v=1777162702","url":"https:\/\/www.whiterainbookhouse.com\/products\/from-overwhelmed-to-thriving-kerri-patton-9798272737502","provider":"WR Book House","version":"1.0","type":"link"}