{"product_id":"from-self-care-to-self-mastery-monica-louisa-starke-9798990850200","title":"From Self-Care to Self-Mastery: An Intimate Journey for Reflection and Action","description":"We need more than self-care to survive and thrive in today's challenging world! \u003cp\u003e\u003c\/p\u003eIn her book From Self-Care to Self-Mastery, Monica invites you to c\u003cb\u003eonsider the differences between self-care and self-mastery before you begin your intimate journey of honest and in-depth self-examination\u003c\/b\u003e. These reflections will reveal the areas of your life you want to improve or change. \u003cp\u003e\u003c\/p\u003eShe provides a framework to help you set goals you can TRUST. She suggests ways to make your home a sanctuary of peace, winning ways to talk and listen with empathy, and strategies to maximize your twenty-four hours. \u003cp\u003e\u003c\/p\u003eMonica's editor assures, \"Readers will get a firsthand account of the seven strategies guaranteed to transform an average person into a high performer. Also, readers will learn about the compounding impact of little positive choices and how they strongly improve our lives. Readers will appreciate the importance of setting achievable goals, the benefits of maximizing time, and the impact of self-care and personal time for peaceful introspection. Monica has shared the transforming ability of faith in what we do and the life-giving force of human connection. This memoir has captured many occurrences that limit personal development and progress and has provided many inspiring messages.\" \u003cp\u003e\u003c\/p\u003eMonica's daughter has added, \"Mummy's book is for those who are ready for the middle path and just need some guidance getting there, as we all do sometimes. I believe part of growing 'from self-care to self-mastery' is accepting what we cannot change \u003ci\u003ebut \u003c\/i\u003emaking the most of what we can. You are already on your way to doing that by picking up a book like this.\u003cbr\u003eMay it be a part of your North Star to find that good place in life, along with your personal love, knowledge, and intuition to guide you.\" \u003cp\u003e\u003c\/p\u003eMonica spent fifteen years as a high school teacher, flight attendant, and daycare center owner and director before she immigrated to the United States to become a psychotherapist, adjunct professor, and professional development specialist. \u003cp\u003e\u003c\/p\u003eShe also worked as a radio and TV presenter in Trinidad and Tobago and is presently focused on developing her writing career, the next chapter of her leadership legacy, and the primary vehicle for the fulfillment of her current passion - your achievement of self-mastery. \u003cp\u003e\u003c\/p\u003eShe is eager to share the benefits and lessons she has learned from her personal and professional journey and her experiences as a mother of five and grandmother of nine. \u003cp\u003e\u003c\/p\u003eMonica hopes that her stories and personal disclosures will increase your faith in God and help you aspire to become an ultimate self-manager. \u003cp\u003e\u003c\/p\u003eLive, Laugh, Love\u003cbr\u003eBecome your best self. \u003cp\u003e\u003c\/p\u003eMonica\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Monica Louisa Starke\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798990850200\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Dr. Monica Starke\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/20\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"Monica Louisa Starke","offers":[{"title":"Paperback","offer_id":48440519393535,"sku":"9798990850200","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5e0293f0-49e8-4f7b-8606-41007654a1c8.jpg?v=1777182973","url":"https:\/\/www.whiterainbookhouse.com\/products\/from-self-care-to-self-mastery-monica-louisa-starke-9798990850200","provider":"WR Book House","version":"1.0","type":"link"}