{"product_id":"from-sleep-deprivation-to-sleep-suchi-gupta-9781500392055","title":"From Sleep Deprivation to Sleep Tight with 12 Effective Yoga Poses: Natural Sleep Aids to Good Night's Sleep at Home Without Spending a Penny","description":"Can't sleep at night? Here are some \u003cb\u003enatural healthy ways\u003c\/b\u003e to help you sleep better without spending \u003cb\u003emoney\u003c\/b\u003e, in the comfort of \u003cb\u003eyour home, no visits to doctor sleep, no sleeping pills\u003c\/b\u003e! Only natural sleep aids that don't harm the body. No prior \u003cb\u003eexperience\u003c\/b\u003e is required. All it takes is \u003cb\u003e15 minutes every day\u003c\/b\u003e to a more fulfilling life- being livelier, successful, clear, happy, healthy, and having better relationships. And to help you sleep, I share the \u003cb\u003eBest direction and Best position\u003c\/b\u003e to sleep in! Plus you get 4 \u003cb\u003eAcupressure\u003c\/b\u003e points, \u003cb\u003eAromatherapy\u003c\/b\u003e and 3 simple \u003cb\u003eBreathing\u003c\/b\u003e methods, 40 sleeping \u003cb\u003etips\u003c\/b\u003e, 15 \u003cb\u003eStress buster\u003c\/b\u003e Ideas and recipes for \u003cb\u003ebed time snacks\u003c\/b\u003e ...along with these simple and easy \u003cb\u003eyoga\u003c\/b\u003e poses\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Suchi Gupta\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1500392057\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781500392055\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/02\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 70\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.23lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d","brand":"Suchi Gupta","offers":[{"title":"Paperback","offer_id":44124225863935,"sku":"9781500392055","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_37fe7cfa-a978-4ca0-bb56-4803235135bf.jpg?v=1687435491","url":"https:\/\/www.whiterainbookhouse.com\/products\/from-sleep-deprivation-to-sleep-suchi-gupta-9781500392055","provider":"WR Book House","version":"1.0","type":"link"}