{"product_id":"from-stress-to-stillness-gina-lake-9781477646656","title":"From Stress to Stillness: Tools for Inner Peace","description":"\u003cp\u003e\u003cb\u003eUnlock the secret to a life of peace and equanimity with From Stress to Stillness.\u003c\/b\u003e\u003cbr\u003e \u003c\/p\u003e\u003cp\u003eThis book will help you to examine how you think and change your relationship with your thoughts to reduce stress. With this book, readers will discover practical and actionable strategies to reduce stress, quiet the mind, and shift to a presence-filled consciousness.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eBenefits of this book include: \u003cbr\u003e-Learning how to reduce stress and lead a more purposeful life\u003cbr\u003e-Discovering ways to move into stillness and presence\u003cbr\u003e-Gaining insight on how to have a quieter mind\u003c\/p\u003e\u003cp\u003e\u003cbr\u003eThis book is packed with valuable lessons, including: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePractical strategies to reduce stress\u003c\/li\u003e\n\u003cli\u003eWays to recognize thoughts that cause stress\u003c\/li\u003e\n\u003cli\u003eAn exploration into meditation and why it is important\u003c\/li\u003e\n\u003cli\u003eTips for living fully in the Now\u003c\/li\u003e\n\u003cli\u003eSuggestions to change your lifestyle to reduce stress\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eDon't wait - buy From Stress to Stillness now and start living a life of peace and equanimity.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gina Lake\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1477646655\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781477646656\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/29\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 254\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.83lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.58d\u003c\/p\u003e","brand":"Gina Lake","offers":[{"title":"Paperback","offer_id":43980478447871,"sku":"9781477646656","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0cfe97d7-abec-44b5-bdc4-705dd5615202.jpg?v=1683250133","url":"https:\/\/www.whiterainbookhouse.com\/products\/from-stress-to-stillness-gina-lake-9781477646656","provider":"WR Book House","version":"1.0","type":"link"}