{"product_id":"from-the-gut-to-the-karin-nahmani-9798902436355","title":"From The Gut To The Heart: An Unorthodox Approach to Colon and Digestive Health","description":"From The Gut To The Heart is a warm, approachable guide to understanding how digestive health influences the body, the mind, and the emotions. \u003cp\u003e\u003c\/p\u003eIn this fun and educational book, Karin Nahmani, certified colon hydrotherapist, naturopathic doctor, massage therapist, and doula, takes readers inside the digestive system to show how true healing begins in the gut. Readers will learn what happens before, during, and after a colonoscopy, which food choices support gut health, and how an unhealthy colon can affect energy, mood, immunity, and long term wellness. \u003cp\u003e\u003c\/p\u003eBlending science, experience, and real client stories, Karin explores the powerful mind, body, gut connection, showing how stress, emotions, and daily habits shape digestive health and how healing the gut often leads to emotional and mental clarity.\u003cbr\u003eThis book tackles one of the most common yet taboo issues people face, digestion, yes, even shit, and offers practical, compassionate tools to support a healthy colon and a healthier life. \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePerfect for readers who want to: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eImprove digestion naturally\u003c\/li\u003e\n\u003cli\u003eUnderstand the mind-body-gut connection\u003c\/li\u003e\n\u003cli\u003eHeal chronic symptoms from the inside out\u003c\/li\u003e\n\u003cli\u003eFeel more energized, clear, and emotionally balanced\u003c\/li\u003e\n\u003cli\u003eReconnect with their body in a gentle, non-judgmental way\u003c\/li\u003e\n\u003c\/ul\u003eFrom The Gut To The Heart is not just a book about digestion, it's a guide to whole-body healing, self-trust, and living in deeper harmony with yourself.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Karin Nahmani\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798902436355\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Staten House\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/09\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Karin Nahmani","offers":[{"title":"Paperback","offer_id":48460386074879,"sku":"9798902436355","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_629db235-4caf-4cee-87bb-8f2672d7000a.jpg?v=1777414410","url":"https:\/\/www.whiterainbookhouse.com\/products\/from-the-gut-to-the-karin-nahmani-9798902436355","provider":"WR Book House","version":"1.0","type":"link"}