{"product_id":"from-type-a-to-type-melissa-heisler-9781940014418","title":"From Type A to Type Me: How to Stop \"Doing\" Life and Start Living It","description":"We all know people who seem to have it all together; they come across as confident, accomplished, and successful to the outside world, and leave their friends to wonder, \"How does she do it all?\" Fast-paced, deadline-driven, and outcome-focused American life and work culture has bred Type-A personality behaviors, such as ambition, multitasking, and perfectionism. Unfortunately, Americans also have extremely high rates of depression and heart disease, which are often caused by common Type-A stressors and pressures to \"have it all\" and \"be it all.\" \u003ci\u003eFrom Type A to Type Me\u003c\/i\u003e is a wakeup call for anyone with Type-A traits who is trapped by their negative side effects. Using new techniques with ancient wisdom, this book provides a down-to-earth, applicable roadmap for harnessing the values of the Type-A tendencies while releasing the rigid side effects that too often take over.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Melissa Heisler\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1940014417\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781940014418\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wise Ink\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/13\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.64lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.51d","brand":"Melissa Heisler","offers":[{"title":"Paperback","offer_id":43937689534719,"sku":"9781940014418","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_3749367e-bcc2-4133-8b76-709ad9f017fd.jpg?v=1681431477","url":"https:\/\/www.whiterainbookhouse.com\/products\/from-type-a-to-type-melissa-heisler-9781940014418","provider":"WR Book House","version":"1.0","type":"link"}