{"product_id":"fuel-up-georgie-fear-9781463575106","title":"Fuel Up: Science-based nutrition strategies and delicious recipes to help power through your day","description":"A Cookbook written by Registered Dietitian and Sports Nutritionist Georgie Fear RD, Fuel Up is a wealth of appealing meal ideas. You'll get 75 recipes, every single one with full-color photos and complete nutrition breakdown. What type of recipes will you find in this book? The dishes are easy, well-explained, low in sugars and refined carbohydrates, high in protein, fiber and essential fatty acids: Exactly the meals you need to shed fat and build lean muscle. These recipes are beneficial to everyone, regardless if your goals are to sculpt a lean physique for a competition, outperform your athletic opponent, lower your cholesterol, or manage your diabetes. Life's short. Don't Diet. Fuel Up!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Georgie Fear\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1463575106\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781463575106\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2011\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 78\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.20d","brand":"Georgie Fear","offers":[{"title":"Paperback","offer_id":48439261233407,"sku":"9781463575106","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_053939a9-4812-4466-b078-e523655b7240.jpg?v=1777176493","url":"https:\/\/www.whiterainbookhouse.com\/products\/fuel-up-georgie-fear-9781463575106","provider":"WR Book House","version":"1.0","type":"link"}