{"product_id":"full-filled-rene-stephens-9781451641226","title":"Full-Filled: The 6-Week Weight-Loss Plan for Changing Your Relationship with Food-And Your Life-From the Inside Out","description":"\u003cb\u003eFrom a leading weight-loss expert, \u003ci\u003eFull-Filled\u003c\/i\u003e asks the tough questions about our relationship with food and provides an unusual program to satisfy your true cravings and create new healthy habits that will make you slim for a lifetime.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eWith her podcasts (downloaded more than three million times), her programs, and seminars, Ren馥 Stephens has helped countless people free themselves from emotional eating to achieve the body and life they've always desired. Now, in \u003ci\u003eFull-Filled, \u003c\/i\u003e she shares the breakthrough lessons of her popular work in a complete, step-by-step program. \u003cp\u003e\u003c\/p\u003eAn intuitive and easy weight-loss guide, \u003ci\u003eFull-Filled \u003c\/i\u003ewill open the door to bigger transformations in your life. Not only will you drop excess pounds with Ren馥's expert guidance, you will get to the root of why you eat and you will lose your spiritual\u003ci\u003e \u003c\/i\u003eweight--by identifying why\u003ci\u003e \u003c\/i\u003eyou eat the way you do and finding better ways to satisfy your true hunger without food. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eFull-Filled\u003c\/i\u003e's\u003ci\u003e \u003c\/i\u003epractical steps and easy-to-follow program will permanently change how you think about and behave around food.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ren馥 Stephens, Samantha Rose\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1451641222\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781451641226\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atria Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/18\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.80d","brand":"Ren馥 Stephens","offers":[{"title":"Paperback","offer_id":43996248441087,"sku":"9781451641226","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_51e36352-79a2-4d36-8c3c-1f0811949538.jpg?v=1683340602","url":"https:\/\/www.whiterainbookhouse.com\/products\/full-filled-rene-stephens-9781451641226","provider":"WR Book House","version":"1.0","type":"link"}