{"product_id":"full-of-ourselves-catherine-steiner-adair-9780807746318","title":"Full of Ourselves: A Wellness Program to Advance Girl Power, Health, and Leadership","description":"\u003cp\u003eThis dynamic health-and-wellness education program was developed at the Harvard Medical School by a leading clinician and an acclaimed curriculum designer. It addresses critical issues of body preoccupation and reduces risk for disordered eating in girls (grades 3-8). Emphasizing girls' personal power and overall mental and physical well-being, \u003cb\u003eFull of Ourselves\u003c\/b\u003e contains a range of upbeat units that foster: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eIncreased self and body acceptance\u003c\/li\u003e\n\u003cli\u003eHealthier eating and exercise habits\u003c\/li\u003e\n\u003cli\u003eLeadership and media literacy skills\u003c\/li\u003e\n\u003cli\u003eA range of coping skills for resisting unhealthy peer and cultural pressures \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eEach unit ends with a \"Call to Action\" to help girls translate their new-found knowledge into positive action at school, home, and in their community. Older girls are trained as peer leaders and given the opportunity to pass along their learning to younger peers.\u003c\/p\u003e\u003cp\u003eEvaluated with more than 800 girls, this primary prevention curriculum is the \u003cb\u003efirst of its kind\u003c\/b\u003e to show sustained, positive changes in girls' body image, body satisfaction, and body esteem. Educators, health professionals, counselors, and parents will find \u003cb\u003e Full of Ourselves\u003c\/b\u003e the ideal resource for helping girls make healthy choices for themselves.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Catherine Steiner-Adair,Lisa Sjostrom\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0807746312\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780807746318\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Teachers College Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/22\/2005\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 160\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.86lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.88h x 8.50w x 0.37d","brand":"Catherine Steiner-Adair","offers":[{"title":"Paperback","offer_id":48086896935167,"sku":"9780807746318","price":49.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_adee3f7c-474b-4f71-bc27-311ac2ec1e1e.jpg?v=1769097199","url":"https:\/\/www.whiterainbookhouse.com\/products\/full-of-ourselves-catherine-steiner-adair-9780807746318","provider":"WR Book House","version":"1.0","type":"link"}