{"product_id":"fully-alive-pema-chodron-9781611800319","title":"Fully Alive: A Retreat with Pema Chodron on Living Beautifully with Uncertainty and Change","description":"We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us. Why, in the face of that, shouldn't we cling for safety to the certainty of the shore--to our comfortably familiar patterns and habits? Because, Pema Ch dr n teaches, that kind of fear-based clinging leads only to even greater suffering. \u003cp\u003e\u003c\/p\u003eIn this recorded retreat, based on the program Living Beautifully with Uncertainty and Change held at Omega Institute, Pema Ch dr n and her teaching assistant, Meg Wheatley, provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. It's the secret of being fully alive. The teachings and practices they present includes: \u003cp\u003e\u003c\/p\u003e - A teaching based on a Native American prophecy for cultivating the ability to take nothing personally \u003cbr\u003e - A guided meditation for developing patience in the midst of irritation \u003cbr\u003e - Tips for accessing your innate strength and confidence--simply by altering your posture \u003cp\u003e\u003c\/p\u003e4 CDs, 4 1\/2 hours.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pema Chodron\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1611800315\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781611800319\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Shambhala\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/13\/2012\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 4\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e CD\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.42h x 5.40w x 0.70d","brand":"Pema Chodron","offers":[{"title":"CD","offer_id":46739049218303,"sku":"9781611800319","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_333a507a-ca39-4233-88a9-85223db60f71.jpg?v=1743277053","url":"https:\/\/www.whiterainbookhouse.com\/products\/fully-alive-pema-chodron-9781611800319","provider":"WR Book House","version":"1.0","type":"link"}