{"product_id":"functional-fitness-chick-fulton-9798327522053","title":"Functional Fitness: Efficient Workouts with Simple Equipment","description":"\"Functional Fitness: Efficient Workouts with Simple Equipment\" is a comprehensive guide designed to help individuals achieve their fitness goals using minimal equipment and maximum efficiency. This book offers a wealth of knowledge, creative workout routines, and expert advice to help readers optimize their fitness regimens without the need for expensive or complex equipment. From bodyweight exercises and resistance bands to simple household items, each chapter provides innovative solutions and actionable strategies for building strength, improving mobility, and enhancing overall fitness through functional movement.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Chick Fulton\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798327522053\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/04\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 60\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.18lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.12d","brand":"Chick Fulton","offers":[{"title":"Paperback","offer_id":48217747292415,"sku":"9798327522053","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cc701887-b304-4573-a1b1-7eaef7671e6e.jpg?v=1771999176","url":"https:\/\/www.whiterainbookhouse.com\/products\/functional-fitness-chick-fulton-9798327522053","provider":"WR Book House","version":"1.0","type":"link"}