{"product_id":"functional-gymnastics-fundamentals-heiko-reintgen-9798273602540","title":"Functional Gymnastics Fundamentals: Your Starting Point for Mastering Gymnastic Skills in Functional Fitness","description":"\u003cb\u003eFunctional Gymnastics Made Simple\u003c\/b\u003e\u003cp\u003eHandstands, kipping pull-ups, and toes-to-bar look impressive, but mastering them takes more than strength alone. Functional Gymnastics is about control, precision, and purposeful movement. It bridges the gap between strength training and skill development in Functional Fitness.\u003c\/p\u003e\u003cp\u003eCoach and former gymnast Heiko Reintgen has spent years helping athletes develop body awareness, clean technique, and efficient movement patterns. His structured approach combines clear progressions, practical drills, and actionable coaching cues that deliver real results in training and beyond.\u003c\/p\u003e\u003cp\u003eWhether you are starting out, refining your kipping skills, or coaching others, this book provides a system to build strength, balance, and coordination step by step.\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eProven progressions for mastering gymnastics fundamentals\u003c\/li\u003e\n\u003cli\u003eClear cues and focused drills to improve movement quality\u003c\/li\u003e\n\u003cli\u003eQuick fixes for common mistakes\u003c\/li\u003e\n\u003cli\u003eMotivation through measurable results and visible improvement\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Heiko Reintgen\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798273602540\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/24\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.76lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.41d","brand":"Heiko Reintgen","offers":[{"title":"Paperback","offer_id":48066763784447,"sku":"9798273602540","price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_017beefb-4549-4c41-a29c-dee792f1de53.jpg?v=1768680396","url":"https:\/\/www.whiterainbookhouse.com\/products\/functional-gymnastics-fundamentals-heiko-reintgen-9798273602540","provider":"WR Book House","version":"1.0","type":"link"}