{"product_id":"fundamentals-of-stress-management-and-dr-wazir-ali-khan-9781791698560","title":"Fundamentals of Stress Management and Job Burn-Out","description":"The book consists of 8 chapters.Chapter 1 consists of introduction. Chapter 2 consists of Symptoms of Stress Disorder and The Conditions Which Cause Stress and includes: introduction; role of personality in stress disorder; symptoms of anxiety; warning signs; and conditions causes stress. Chapter 3 consists of Key Domains of Stress Disorder and includes: introduction; performance challenges (especially at work) covering work-related stress and stress-related hazards at work; anxiety (i.e. emotion and fear); boredom; stress due to changes in our lifestyle; and grief. Chapter 4 consists of Coping With Stress Disorders and includes: introduction; and coping with managerial stress. Chapter 5 consists of Job Burnout and includes: introduction; possible causes of burnout; outcomes variables and burnout; and concluding remarks.Chapter 6 consists of Concept of Religion and Spiritual Development and includes: concept of religion; and spiritual development. Chapter 7 consists of Coping With Stress In The Light of Religious Teachings and includes: introduction; belief that destiny is predetermined reduces stress; coping with stress through religious reachings; description and importance of zikr in stress management; duas when in stressful condition; Islamic underlying processes for stress management; Islamic stress coping mechanisms and covers introduction, the faith (iman) oasis, the meditation and relaxation oasis, the remembrance (zikr) oasis, the imagination oasis, the praying oasis; and relaxation and humor. Chapter 8 consists of Summary and Conclusion. The book is supported with bibliography.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dr Wazir Ali Khan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1791698565\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781791698560\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/21\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.27d","brand":"Dr Wazir Ali Khan","offers":[{"title":"Paperback","offer_id":48873847652607,"sku":"9781791698560","price":10.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/fundamentals-of-stress-management-and-dr-wazir-ali-khan-9781791698560","provider":"WR Book House","version":"1.0","type":"link"}