{"product_id":"gainz-for-your-brainz-e-a-doan-9781517739492","title":"Gainz for Your Brainz: A Crash Course in Fitness","description":"Gainz for Your Brainz was written to help those who are new to fitness understand the key principles of working out. By identifying your goals, this manual teaches you what kind of physical training is most effective. From exercise selection, reps and sets, and equipment, you are equipped with the basic knowledge needed to design and implement a custom workout plan. Whether you seek strength, fat loss, muscle mass, endurance, or health, this book covers it all.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e E. a. Doan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1517739497\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781517739492\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/15\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.15d","brand":"E. a. Doan","offers":[{"title":"Paperback","offer_id":48623111307519,"sku":"9781517739492","price":7.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e68a85ad-4004-4dfd-8107-82a22b446498.jpg?v=1780431024","url":"https:\/\/www.whiterainbookhouse.com\/products\/gainz-for-your-brainz-e-a-doan-9781517739492","provider":"WR Book House","version":"1.0","type":"link"}