{"product_id":"galveston-diet-miles-j-cooper-9798303728011","title":"Galveston Diet: Burn Fat, Tame Hormones, and Take Back Your Life","description":"What if the key to lasting weight loss and vibrant health isn't found in endless calorie counting but in understanding your hormones? The Galveston Diet: Burn Fat, Tame Hormones, and Take Support Your Life revolutionizes the way women approach weight management by addressing the real culprits-hormonal imbalances and inflammation.\u003cbr\u003eDesigned specifically for women navigating the challenges of perimenopause, menopause, and beyond, this empowering guide goes beyond quick fixes. The Galveston Diet offers a sustainable, science-supported approach to fat loss, energy restoration, and improved overall well-being.\u003cbr\u003eInside, you'll discover: \u003cbr\u003e-Anti-inflammatory eating strategies to combat weight gain and boost vitality.\u003cbr\u003e-Intermittent fasting techniques tailored to enhance hormonal balance.\u003cbr\u003e-Meal plans and recipes that fuel your body and support your goals.\u003cbr\u003e-Proven methods to manage stress, improve sleep, and build long-term habits.\u003cbr\u003eWhether you're struggling with stubborn weight, hormonal shifts, or a lack of energy, The Galveston Diet provides the tools and guidance to transform your health. Take control of your body, embrace lasting change, and reclaim the life you deserve.\u003cbr\u003eStart your journey today-because your best self is waiting.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Miles J. Cooper\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798303728011\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/14\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 56\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.19lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.12d","brand":"Miles J. Cooper","offers":[{"title":"Paperback","offer_id":46571296719103,"sku":"9798303728011","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c7298eb1-5e7c-4694-9798-d72399bac947.jpg?v=1738807815","url":"https:\/\/www.whiterainbookhouse.com\/products\/galveston-diet-miles-j-cooper-9798303728011","provider":"WR Book House","version":"1.0","type":"link"}