{"product_id":"gaslighting-recovery-for-women-amelia-kelley-9780593690468","title":"Gaslighting Recovery for Women: The Complete Guide to Recognizing Manipulation and Achieving Freedom from Emotional Abuse","description":"\u003cb\u003eA complete gaslighting recovery guide for women to regain control and reclaim their lives\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eGaslighting is one of the most destructive forms of emotional abuse that women can experience, causing them to distrust their own realities and perceptions and even believe they have a mental illness. In \u003ci\u003eGaslighting Recovery for Women\u003c\/i\u003e, trauma-informed therapist Amelia Kelley, PhD, offers evidence-based therapy and tools to help women detect and protect themselves from manipulation that can occur in all key areas of life--family, intimate relationships, work, academia, and healthcare. Her guided approach to healing from abuse helps survivors establish a greater sense of self-worth, self-esteem, and empowerment. \u003cbr\u003eThis book features: \u003cp\u003e\u003c\/p\u003e- \u003cb\u003eA THREE-PART RECOVERY PROGRAM \u003c\/b\u003edesigned for understanding gaslighting, healing from trauma, and reclaiming your reality \u003cp\u003e\u003c\/p\u003e-\u003cb\u003e REAL-LIFE COVERT GASLIGHTING CASES \u003c\/b\u003efrom all aspects of a woman's life that help validate realities and perceptions that have been otherwise distorted by a gaslighter \u003cp\u003e\u003c\/p\u003e- \u003cb\u003eACCESSIBLE THERAPY EXERCISES, ACTIVITIES, AND TECHNIQUES \u003c\/b\u003erooted in DBT (dialectical behavioral therapy), mindfulness, and self-love, among others, to facilitate personal healing from past traumas and guide women to embrace who they truly are \u003cp\u003e\u003c\/p\u003e- \u003cb\u003eSIGNS OF MENTAL MANIPULATION FOR PREVENTION AND RECOVERY \u003c\/b\u003ethat enable women to be self-aware and fully trust their instincts when they sense something is wrong\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amelia Kelley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 059369046X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780593690468\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Zeitgeist\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/29\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 192\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.93w x 0.55d","brand":"Amelia Kelley","offers":[{"title":"Paperback","offer_id":44227607003391,"sku":"9780593690468","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_56f7019e-74b1-4359-b6fe-c90a3f27f067.jpg?v=1692809647","url":"https:\/\/www.whiterainbookhouse.com\/products\/gaslighting-recovery-for-women-amelia-kelley-9780593690468","provider":"WR Book House","version":"1.0","type":"link"}