{"product_id":"gastric-health-guide-theresa-p-james-9798879534832","title":"Gastric-Health Guide: Understanding and Overcoming Digestive Disorders","description":"This comprehensive book on gastrointestinal health offers a thorough exploration of various digestive disorders, including GERD, IBS, gastritis, celiac disease, Crohn's disease, diverticulitis, and pancreatitis. \u003cp\u003e\u003c\/p\u003eBeginning with an overview of each condition, the book delves into symptoms, triggers, and the impact on daily life. It emphasizes the importance of managing symptoms through lifestyle modifications, stress management, and dietary adjustments. \u003cp\u003e\u003c\/p\u003eReaders will find practical tips for meal planning, eating habits, and recipes tailored to accommodate specific dietary needs. The book also discusses the role of medications, supplements, and the importance of regular check-ups with healthcare providers. \u003cp\u003e\u003c\/p\u003eBeyond symptom management, the book addresses the emotional impact of living with a chronic digestive condition and provides coping strategies and support resources for patients and caregivers alike. \u003cp\u003e\u003c\/p\u003eEncouraging readers to take control of their health, seek support when needed, and empower themselves with knowledge, the book serves as a comprehensive guide for navigating the challenges of living with gastrointestinal disorders while striving for improved quality of life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Theresa P. James\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798879534832\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/13\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 122\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.26d","brand":"Theresa P. James","offers":[{"title":"Paperback","offer_id":48996832313599,"sku":"9798879534832","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/gastric-health-guide-theresa-p-james-9798879534832","provider":"WR Book House","version":"1.0","type":"link"}