{"product_id":"gentle-recharging-kelly-stone-cramer-9798873046256","title":"Gentle Recharging: 52 Simple and Calming Meditation Exercises","description":"\u003cp\u003eThere is no wrong way to meditate. This book is a tool to help you be inspired to go within, reflect, and let your inner voice slow to allow you to be gentle with yourself. It is your guide to let the quiet in and flow with a calmer sense of being.\u003c\/p\u003e\u003cp\u003eThese exercises are meant to help you find stillness in your life, decompress more, and let go of heavy thoughts and stress. They can reveal to you that meditation can be a powerful outlet that can allow you to tune into your thoughts while tuning out the excess noise, distractions, and overstimulation of the world. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHappiness Recharge books are resources to help you feel strong and empowered to better yourself. This includes moving past stress, feeling calmer and healthier in the mind and body, and choosing self-care over people-pleasing.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kelly Stone Cramer\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798873046256\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/26\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 122\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.42lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.29d","brand":"Kelly Stone Cramer","offers":[{"title":"Paperback","offer_id":48623446753535,"sku":"9798873046256","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/gentle-recharging-kelly-stone-cramer-9798873046256","provider":"WR Book House","version":"1.0","type":"link"}