{"product_id":"get-back-into-whack-workbook-susan-e-ingebretson-9780984311866","title":"Get Back into Whack Workbook: How to Easily Rewire Your Brain to Outsmart Stress, Overcome Self-Sabotage, and Optimize Healing from Fibromyalgia and","description":"\u003cstrong\u003e30-Day Quick-Start \u0026amp; Beyond - Heal Both Mind \u0026amp; Body \u003c\/strong\u003e \u003cp\u003e\u003c\/p\u003eThis \u003cem\u003eGet Back into Whack Workbook\u003c\/em\u003e Shows You How\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eWhen it comes to your health, do you want fewer symptoms and more solutions? Are you looking for a detailed guide to help make healing a reality for you? You'll find it here.\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIn this workbook, Sue Ingebretson shares the science of healing as well as her personal pathway to recovery from chronic health challenges such as fibromyalgia and autoimmune disease. This step-by-step roadmap pairs perfectly with the book, \u003cem\u003eGet Back into Whack\u003c\/em\u003e.\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eWhat's inside?\u003cbr\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eChapter re-cap questions plus surveys, study topics, and more\u003c\/li\u003e\n\u003cli\u003ePractical, yet life-changing themes to set you up for success\u003c\/li\u003e\n\u003cli\u003eSpace to discover, journal, dream, and doodle\u003c\/li\u003e\n\u003cli\u003eEasy-to-follow guidelines flexible enough for customization\u003c\/li\u003e\n\u003cli\u003eAdditional information to the book, Get Back into Whack\u003c\/li\u003e\n\u003cli\u003e30-Day Quick-Start Guide\u003c\/li\u003e\n\u003cli\u003eBONUS: 12-Week Action Guide - 90 days and Beyond \u003c\/li\u003e\n\u003c\/ul\u003eWhat they're saying about \u003cem\u003eGet Back into Whack\u003c\/em\u003e...\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\"...explores the powerful impact the mind has on our health and wellbeing...\"\u003c\/em\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003c\/em\u003e\u003cstrong\u003eKristen Willeumier, PhD, Neuroscientist\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Susan E. Ingebretson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0984311866\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780984311866\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Norsehorse Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/09\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.99w x 0.21d","brand":"Susan E. Ingebretson","offers":[{"title":"Paperback","offer_id":44063599460607,"sku":"9780984311866","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_eab9f1bd-4bb3-45c1-aa7f-bd18f9bc1cdd.jpg?v=1685390521","url":"https:\/\/www.whiterainbookhouse.com\/products\/get-back-into-whack-workbook-susan-e-ingebretson-9780984311866","provider":"WR Book House","version":"1.0","type":"link"}