{"product_id":"get-fit-sibusiso-nsibande-9798390347829","title":"Get Fit: A Comprehensive Guide to a Healthier Lifestyle","description":"\u003cp\u003e\u003cb\u003eAre you ready to take control of your health and fitness? This step-by-step guide will show you how to achieve your fitness goals and live a healthier, happier life. With practical tips and advice on everything from creating a workout plan to maintaining a balanced diet, this book is the ultimate resource for anyone looking to get fit.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eLearn how to set goals and assess your fitness level, create a personalized workout plan, and make healthy lifestyle choices that will help you stay on track. Discover the benefits of regular exercise and a balanced diet, and how they can help you lower your risk of chronic diseases and improve your energy levels, mood, and self-esteem.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhether you're just starting out on your fitness journey or you're a seasoned athlete looking for new challenges, this book has something for everyone. With clear, easy-to-follow instructions and expert advice, you'll be well on your way to achieving your fitness goals and living your best life.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sibusiso Nsibande\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798390347829\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/06\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 94\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.19d","brand":"Sibusiso Nsibande","offers":[{"title":"Paperback","offer_id":48996558700799,"sku":"9798390347829","price":7.0,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/get-fit-sibusiso-nsibande-9798390347829","provider":"WR Book House","version":"1.0","type":"link"}