{"product_id":"get-fit-the-essential-ramon-montero-9798224798506","title":"GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible","description":"\u003cp\u003e\"GET FIT - The Essential Bodybuilder's Dumbbell Exercise Bible\" is an indispensable guide for fitness enthusiasts offering precise instructions and expertise in dumbbell training for all levels. The book provides a comprehensive roadmap to physical excellence, from mastering basics to targeting specific muscles. It stands out with its commitment to progression, offering sample workout plans, and extends beyond the gym by emphasizing nutrition and recovery. This exercise bible is a beacon for those seeking transformative strength and enduring health, empowering readers to sculpt their ideal physique and transform their lives.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ramon Montero\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 822479850X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798224798506\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ramon Montero\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/12\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 180\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.38d","brand":"Ramon Montero","offers":[{"title":"Paperback","offer_id":45265287250175,"sku":"9798224798506","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c817c498-a676-4c16-829d-73cf11c746d5.jpg?v=1713420600","url":"https:\/\/www.whiterainbookhouse.com\/products\/get-fit-the-essential-ramon-montero-9798224798506","provider":"WR Book House","version":"1.0","type":"link"}