{"product_id":"get-happy-stay-happy-rachael-s-clark-9781469908892","title":"Get Happy. Stay Happy.: A workbook for overcoming depression and increasing happiness and wellbeing","description":"Are you living day to day, not sad but not really happy? Surviving but not thriving? If you are mildly depressed or just not content with the direction your life has taken, try the exercises in this workbook. Full of self-help exercises and helpful tips for achieving happiness, it was inspired by therapists Albert Ellis, Aaron Beck, Martin Seligman, and David Burns. You will learn what factors contribute to depression, how to avoid another episode of depression, and ways to bring happiness back into your life. It is not enough to remove sadness from your life - take steps now to increase happiness and well-being.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rachael S. Clark\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1469908891\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781469908892\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/25\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 30\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.13lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.07d","brand":"Rachael S. Clark","offers":[{"title":"Paperback","offer_id":44065804452095,"sku":"9781469908892","price":5.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d692f986-3f7f-4b98-81ef-201ebaeda2ef.jpg?v=1685403595","url":"https:\/\/www.whiterainbookhouse.com\/products\/get-happy-stay-happy-rachael-s-clark-9781469908892","provider":"WR Book House","version":"1.0","type":"link"}