{"product_id":"get-moving-wall-pilates-for-michael-a-sobola-9798989861910","title":"Get Moving! Wall Pilates for Seniors to Improve Fitness, Balance, Mobility \u0026 Strength","description":"\u003cstrong\u003eImagine feeling younger and more vibrant than you have in years!\u003c\/strong\u003eIs getting fit and feeling good important to you? Are you looking for a fast and fun way to increase strength and improve mobility and independence?\u003cp\u003e\u003cstrong\u003eThen look no further than \"Get Moving! Wall Pilates for Seniors\".\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"Get Moving! Wall Pilates for Seniors\" from Elderwood Press \u003c\/strong\u003eis your guide to the simple yet effective exercise that's taking the fitness world by storm, and now it's \u003cstrong\u003eyour\u003c\/strong\u003e new secret weapon. This comprehensive guide is your #1 roadmap to strength, fitness, and healthy living. Say goodbye to complex routines and hello to a fun, intuitive plan that suits your needs, respects your time, and rewards your efforts.\u003c\/p\u003e\u003cstrong\u003eInside, you'll find: \u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003eFree access to \u003cstrong\u003eSTEP-BY-STEP VIDEOS\u003c\/strong\u003e that show you how to do each exercise the right way.\u003c\/li\u003e\n\u003cli\u003eA guided 28-day Program that takes you step-by-step toward healthier living.\u003c\/li\u003e\n\u003cli\u003eClear illustrations and easy-to-follow instructions.\u003c\/li\u003e\n\u003cli\u003eA beginner-friendly path to the powerful fitness method of Wall Pilates, ensuring a smooth start to your fitness journey.\u003c\/li\u003e\n\u003cli\u003eExercises to help you lose weight, get fit, increase strength, and improve balance.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e...And so much more!\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you're ready to reclaim your health, defy your age, and seize the reins on a happier and healthier life, click the \"Buy Now\" button at the top of the page and start your journey now.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michael A. Sobola\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798989861910\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Elderwood Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/06\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 172\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.91lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.37d","brand":"Michael A. Sobola","offers":[{"title":"Paperback","offer_id":47002123862271,"sku":"9798989861910","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c4f34c4a-8523-47c8-97a3-a1b6712e2131.jpg?v=1751603154","url":"https:\/\/www.whiterainbookhouse.com\/products\/get-moving-wall-pilates-for-michael-a-sobola-9798989861910","provider":"WR Book House","version":"1.0","type":"link"}