{"product_id":"get-off-your-sugar-daryl-gioffre-9780738286228","title":"Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go from Stress Eating to Strength Eating","description":"In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he's targeted sugar--because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You'll go from stress eating to strength eating with Dr. Gioffre's life-changing plan: \u003cp\u003e\u003c\/p\u003e\u003cb\u003ePhase 1: \u003ci\u003eWeed\u003c\/i\u003e\u003c\/b\u003e--7 days to detox your mind, body, and diet \u003cbr\u003e\u003cb\u003ePhase 2: \u003ci\u003eSeed\u003c\/i\u003e\u003c\/b\u003e--21 days to crush your cravings \u003cbr\u003e\u003cb\u003ePhase 3: \u003ci\u003eFeed\u003c\/i\u003e\u003c\/b\u003e--A lifetime of satisfying, strengthening eating \u003cp\u003e\u003c\/p\u003eWith tips for customizing the plan, including using clean keto and intermittent fasting to tune up your metabolism, and sixty-five craving-stopping recipes, \u003ci\u003eGet Off Your Sugar\u003c\/i\u003e is your guide to turning your body into a strength-eating, energy-filled, acid-kicking machine.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daryl Gioffre\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0738286222\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780738286228\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Hachette Go\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/05\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.92lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.20w x 0.90d","brand":"Daryl Gioffre","offers":[{"title":"Paperback","offer_id":44050276679935,"sku":"9780738286228","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3778e002-6c6a-48ae-a3b8-e8bb785faab8.jpg?v=1685006278","url":"https:\/\/www.whiterainbookhouse.com\/products\/get-off-your-sugar-daryl-gioffre-9780738286228","provider":"WR Book House","version":"1.0","type":"link"}