{"product_id":"get-on-it-craig-colleen-9781569755891","title":"Get on It!: Bosu(r) Balance Trainer Workouts for Core Strength and a Super Toned Body","description":"\u003cb\u003eLearn how to supercharge your workouts with dynamic balance training using the BOSU(R) Balance Trainer to improve core conditioning and strength training.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e\u003ci\u003eGet on It!\u003c\/i\u003e taps the power of the BOSU (R) to reshape your whole body while strengthening your core and stabilizing muscles. By showing how to adapt familiar exercises--such as lunges, crunches, leg lifts, push-ups and many more--to the BOSU(R), this book transforms simple moves into fun, challenging and highly effective exercises. \u003cp\u003e\u003c\/p\u003eWith over 400 step-by-step photos, \u003ci\u003eGet on It!\u003c\/i\u003e illustrates over 80 on-the- BOSU(R) exercises that produce unmatched results for: \u003cp\u003e\u003c\/p\u003e \u003cb\u003e-muscle toning\u003cbr\u003e -body sculpting\u003cbr\u003e -fat burning\u003cbr\u003e -posture alignment\u003cbr\u003e -mental concentration\u003cbr\u003e -sports conditioning\u003cbr\u003e -and more!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Colleen Craig, Miriane Taylor, Jane Aronovitch\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1569755892\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781569755891\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2008\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.67lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.26h x 7.58w x 0.35d","brand":"Colleen Craig","offers":[{"title":"Paperback","offer_id":43991612817663,"sku":"9781569755891","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5d6a0201-5aec-4a11-a763-78d2b50d803a.jpg?v=1683311264","url":"https:\/\/www.whiterainbookhouse.com\/products\/get-on-it-craig-colleen-9781569755891","provider":"WR Book House","version":"1.0","type":"link"}