Get Out Of Your Head: Mindfulness by Dillon, Sharon

Get Out Of Your Head: Mindfulness (Paperback) (ISBN-13: 9798775600747)

Vendor: Sharon Dillon
Product type: Books
Format: Paperback
$10.00
$10.00
$10.00
Subtotal: $10.00
Get Out Of Your Head: Mindfulness by Dillon, Sharon

Get Out Of Your Head: Mindfulness

$10.00
Get Out Of Your Head: Mindfulness by Dillon, Sharon

Get Out Of Your Head: Mindfulness

$10.00
Format: Paperback
Description
Description
x
Get Out Of Your Head was created for those who overthink, imagine the worse, suffer with anxiety and stress and cannot get rid of that awful tight squeeze in our stomach when our imagination starts to run away with us.
We focus on staying in the present, here and now using techniques, reasoning, communications and mindfulness.
Sharon Dillon is a mindfulness practitioner and coach, helping people move on with life, giving guidance and direction to overcome challenges and barriers people face on a daily basis, helping people on a new path in life.
Sharon uses her teachings to help people gain the most out of life.
This book is based around mindfulness and spiritual journey's. We focus on you and your surrounding's.
This book will give you guidance and courage to move forward and to reckonise why things go wrong in your world.

Author: Sharon Dillon
ISBN-10: 8775600749
ISBN-13: 9798775600747
Publisher: Independently Published
Language: English
Published: 11/29/2021
Pages: 102
Format: Paperback
Weight: 0.42lbs
Size: 10.00h x 7.00w x 0.21d

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